North Star Academy

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Training Methods

When arriving at the ending of this work we perceive the importance to correctly execute the procedures and calculations of the tests and/or protocols of the diverse types and methods of training, in the case here the intervalado one, all its when possible applications and variations and adaptations in accordance with etria band, biological individuality, especificidade of each individual, in view of that we will be future physical people who orientates, to know as better to act and to adjust the exercises or tests to our white public in question aiming at one better performance or performance. In relation the suggestions we must have better had more practical time for the execution of the work and infra structure (rank dgua, bathroom, etc). 4. BIBLIOGRAPHICAL REFERENCES TEMP, Haury. Didactic notebook of Methodology of the Porting Training.

2010/St Maria? RS. TUBINO, Manoel Jose Gomes; MOREIRA, Sergio Bastos. Scientific methodology of the Porting Training. Ed. Shape, 13 edition, Extended Magazine and, 2003/SP.

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